Who's New Years resolution was to lose weight...

[Bermudacat]

.............and how is it going?

I want to lose a few pounds, but I haven't jumped on the scale just yet.

 

[Chris]

Stick to it is all I can say... As a certified personal trainer, nutrition expert and amateur figure competitor, I can tell you that it's all about making it a lifestyle.

 

[Ron505]

I'm just trying to drop a few before the Riviera Maya in a couple of weeks..... I typically just cut out beer and carbs and can drop about 15#. I'm getting a late start on quitting those couple of items though...lol. I might be the "beer belly dude" out on the beach.

 

[Luke]

I really should lose weight I just don't have the self control


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[Bermudacat]

I really should lose weight I just don't have the self control

Have you tried doing the paleo thing?

 

[Luke]

No. What is it?


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[Bermudacat]

Start here; http://www.marksdailyapple.com/primal-blueprint-101/

I like not having to count calories or feel hungry.