I had the 55241 and 55239 and Pro Comp 2" spring combo. On my 2005 TJ, I needed a 0.6" bump stop extension in the rear, and 1.75" for the front, just for shock protection. I had zero tire contact at full stuff with 31s and 3.25" wheel backspace.
Pro-Comps have fairly thick wire diameter, which allow very little sag, especially with my light Jeep. It has a soft top, no winch, spar tire, rear seats, or aftermarket bumpers. Before I fixed my fuel over-flow problem, it seldom had a full tank also. Up travel was abundant on the rear, the front was about 40%. I added a .75" spacer to the front Pro-Comp (15.25" from spring seat to spring seat, insulator included), which increased available compression stroke from 3.75" to 4.5" roughly . I re-installed a hitch carrier that did next to nothing to rear height. A full tank of fuel didn't lower the rear much either. Adding a wheel to the carrier, and putting a load in the rear, set resting height about middle of rear shock travel. I don't carry that weight normally, so I momentarily moved up to the RS55256 with 24.688" extended, and 15.063" compressed measurements. The current rear shock is a RockSport with an extended length of 24.5", and collapsed at 14.6".