Are these the right shocks for me?

I had the same situation. 2.5RC lift. I ordered the shocks your looking at and upon further research I returned them & went with the 0-2"
Been happy with them.
 
https://www.amazon.com/dp/B01963N4ZY/?tag=wranglerorg-20


I have a 2.5 inch OME suspension lift and am trying to get rid of my stiff OME shocks which have around 50k miles on them anyways. I’ve heard ranchos run long, so should I get the 2-3 inch shocks or the 0-2 inch shocks?

A 2.5 inch lift doesn't necessarily translate to an actual lift height of 2.5 inches. I would look for the shock with the numbers that will get you closest to 50/50 travel bias with your actual lift height.
 
Sounds like I should get the one 0-2 inch and then measure when they’re installed.

This is the correct set for 0-2 right? The part numbers are right but in the picture they look like JK shocks
 
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These are the 0-2 shocks. They’re about 20.5 inches at extended length. My old man emu’s were 22.5 extended. Is this going to be a problem?
 
My front shocks measured out to be 24 inches from the top of the shock (threads on shock bolt) to the bottom at full extension. At ride height measured from the top of the shock to the base of the shock tube there is about 10 inches. Is this a close enough ratio to be okay?