Having used the Eastwood product I learned some things along the way. The coiled extension nozzle that comes with each can has taken a 'set'. This will coil up as you try to apply the product and make a mess. Use a heat gun to take the set out and to straighten the tubing. Next, cut a piece of metal coat hanger approx. 36" long. Tape the spray nozzle to the hanger and go through the holes in your frame. I used a piece of red duct tape so I had a visual warning that the nozzle end was nearing the exit hole so I could stop spraying. This gives you much more control as you withdraw the nozzle. Use gloves because this product is thin and you are bound to get some on you. I used 8 cans on the inside of my frame and still did not reach everything as revealed by a bore scoping.