I don't have a dog in this fight. I just did a spring swap which can been be found here:
https://wranglertjforum.com/threads...-metalcloak-and-bilstein-vs-rancho-etc.59068/
I can tell you from my experience in a TJ specifically, that while I could tell the difference of changing to a new spring, that change was negligible. I ran both sets of springs without shocks and both sets with the brand new shocks.
The Metalcloak springs were far stiffer than the Currie springs without shocks. With shocks, the change was negligible between the two.