I often have vivid dreams. They tend to be triggered by stressful situations I'm dealing with. I used to sleep walk every now and then, started when I was a child. Don't know if I still do it because my wife goes to sleep before me usually and is a deep sleeper. She used to talk in her sleep, mostly nonsensical.
I remember as a kid waking up with my dad holding me down shaking me. Said I went into the living room where my parents were and just started screaming. They would usually tell me I'm sleep walking and to go back to bed, and I usually would. This time they said he practically had to wrestle me into bed.
Usually I would just get the story of what happened the next day which was always entertaining. One of the last times I remember was in my 20's (51 now):
I was working as an EMT which did bring on a bit of PTSD because we worked 24 hour shifts. I would get anxiety about the phone ringing. One time I woke up in the morning in my full uniform, steel toe boots, etc. My partner was laughing when I woke up puzzled.
He said I got up around 3AM, turned on the light, and started getting dressed. Since he didn't hear the phone ring, asked me if we had a call. I didn't answer him, just continued getting dressed. He then yelled at me: DO WE HAVE A CALL OR NOT? I looked at him confused and said no. So he yelled at me to turn off the light. He said I turned off the light and went back to sleep in my uniform.
Another time when I was playing trumpet in band as a kid, I started playing in the middle of the night. Dad chewed me out and I went back to bed. No recollection.
The strangest memory I have was when I was napping before dinner, early teen years. My dad went into my room to get something out of my closet. Said my dog had walked up and barked in my face and I sat up. The only thing I remember is walking into the kitchen and yelling at my mom. I said, "How would you feel if you had 3 teams and only two could play!" She told me I'm sleep walking again. I went into the living room and sat down, and remembered saying it, remembered it making sense at the time, and had no idea why I said it.
Other similar stories, but those are the ones that stand out. No sleep walking that I know about recently. Though if something is bothering me, I will usually wake up around 2 - 4AM with an anxiety attack and have trouble getting back to sleep. So those incidents might have triggered sleep walking when I was younger. Now that I have trouble staying asleep, they just trigger anxiety.
I have had many vivid dreams where I realize it's a dream and change what's happening. Usually wake up at that point. I used to have dreams about my ex-wife chasing after me with weapons. Glad I haven't had that one in a while.
I have 3 sons. My 12yo sometimes has night terrors where he starts screaming. Not as much in the last few years, but it used to be more of a problem. Hard to get him to snap out of it.
I remember as a kid waking up with my dad holding me down shaking me. Said I went into the living room where my parents were and just started screaming. They would usually tell me I'm sleep walking and to go back to bed, and I usually would. This time they said he practically had to wrestle me into bed.
Usually I would just get the story of what happened the next day which was always entertaining. One of the last times I remember was in my 20's (51 now):
I was working as an EMT which did bring on a bit of PTSD because we worked 24 hour shifts. I would get anxiety about the phone ringing. One time I woke up in the morning in my full uniform, steel toe boots, etc. My partner was laughing when I woke up puzzled.
He said I got up around 3AM, turned on the light, and started getting dressed. Since he didn't hear the phone ring, asked me if we had a call. I didn't answer him, just continued getting dressed. He then yelled at me: DO WE HAVE A CALL OR NOT? I looked at him confused and said no. So he yelled at me to turn off the light. He said I turned off the light and went back to sleep in my uniform.
Another time when I was playing trumpet in band as a kid, I started playing in the middle of the night. Dad chewed me out and I went back to bed. No recollection.
The strangest memory I have was when I was napping before dinner, early teen years. My dad went into my room to get something out of my closet. Said my dog had walked up and barked in my face and I sat up. The only thing I remember is walking into the kitchen and yelling at my mom. I said, "How would you feel if you had 3 teams and only two could play!" She told me I'm sleep walking again. I went into the living room and sat down, and remembered saying it, remembered it making sense at the time, and had no idea why I said it.
Other similar stories, but those are the ones that stand out. No sleep walking that I know about recently. Though if something is bothering me, I will usually wake up around 2 - 4AM with an anxiety attack and have trouble getting back to sleep. So those incidents might have triggered sleep walking when I was younger. Now that I have trouble staying asleep, they just trigger anxiety.
I have had many vivid dreams where I realize it's a dream and change what's happening. Usually wake up at that point. I used to have dreams about my ex-wife chasing after me with weapons. Glad I haven't had that one in a while.
I have 3 sons. My 12yo sometimes has night terrors where he starts screaming. Not as much in the last few years, but it used to be more of a problem. Hard to get him to snap out of it.
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