A guy in my high school went from gray sideburns as a freshman to full gray hair by graduation.
I've had 3 colonoscopies and 2 rectal surgeries. A finger here or there isn't the worst. One surgery I was off work for a month, maybe six weeks. It was sort if a blur where I'd get up, take some drugs, and next thing I knew it was 5 pm. Random stuff would be delivered to the house so I lost my credit card privileges.
I was awake when the operated on my wrist. But they had a curtain up.
I'm getting back in shape with lifting and bike riding. Every morning my alarm goes off and this fight ensues.
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My daughter is doing some CNA work at a nursing home before med school. Her recomendation is to exercise as much as you can as long as you can.