Just because the clutch doesn't slip does not mean the components have not failed. It sounds like your next best option is to pull the tranny something is not allowing the clutch to completely disengage, as I said before I had the same issue and it was the clips on the TB. And you should be able to shift at any rpm AIC would not affect your shifting.
Have to agree. With all that you have done without getting relief it's time to pull stuff and have a look! Those throw out bearings can be pesky critters!