Not possible to wear the throw-out bearing less regardless of how you use it. Not possible to wear the pressure plate diaphragm fingers less regardless of how you use it. Not possible to wear the clutch master, clutch slave, clutch fork, or clutch fork pivot ball less regardless of how you use them. If you move the clutch pedal to disengage the clutch, they all wear every single time and that happens without fail.
The only things you can save depending on how you use them are the flywheel, pressure plate face and clutch disc.