@jjvw and
@RubiconMike are both correct. The transfer cases in Jeep TJ's/LJ's are not fragile and need not be babied. 4WD high range should not be used on clean, dry pavement.
The 2006 Jeep Wrangler Owner's Manual reads, at pp. 196-197:
[Emphasis supplied.]
Note that the manual reads that one
should not use 4H on dry pavement, whereas for 4L the manufacturer is more adamant, instructing that we
do not exceed 25 mph in low range. Words have meaning and it must be presumed that the manufacturer intended a particular choice of words when it published it's comprehensive owners manual.
Should not is advisory;
do not is mandatory. That should tell us something about whether we need to go all Chicken Little about how dry the pavement needs to be if we are in 4WD high range.
By the way, here is the shifting procedure for 2H-4H-2H from the 2006 Jeep Wrangler Owner's Manual at page 197:
The fact that the transfer case can freely be shifted from 2H to 4H and back at up to 55 mph further illustrates that our transfer cases are quite rugged and do not need to be babied.
Bottom line: Follow the procedures in the owner's manual whenever possible and use common sense.