I'm replacing the cam due to shredded oil pump/opda gear on the cam. I found the torque specs for the rocker arms (21 foot lbs) but I'm just a little confused on the process for it, do I torque with the cam lobe up or down on the rocker, also should I use break in oil and if so how should I break in the new cam, any help is appreciated, thanx in advance. Pic of new and old cam if your curious, I'm pretty sure it was the dorman opda that shredded it cause it was fine before I was just trying to do some prevention maintenance for down the road