Some ideas
1) Gold Bar Rim - a 1/2 day, would leave open a simple Fins-N-Things run for the other 1/2 day or OFF. All in all a fun and short day.
2) Moab Rim - 3-5 hours, plan for 5.
3) Hell's Revenge - just because it's a have to on the bucket list and very fun. The obstacles are Hell's Gate, the Escalator, and a reasonable Hot Tub
4) Golden Spike - this is a branch off of Poison Spyder, long, long day, start early, end after dark.
5) Cliff Hanger- yes, I said that
@Alex01
These are more extreme trails. If you are not comfortable, choose other trails. This is not about showing off. I have to get home, so I will not do something I can't do, I will watch and wait or winch. Those are my 3 W's.